Getting fit with books

Of us at a later age remember sadly all we used to be able to do, but in this novel, the main character shows us it isn't too late. As many of us know when we are trying to get fit or healthy, it helps tread inspirational books. I heartily recommend The Memory of Running, and any of Diana Nyads books. She is the. Woman who swam from Cuba to Florida at 69.  Very inspiring.  Get out there and get going and when you come home read something that will inspire you to keep going